Rgilfan’s YARSI


Protein very important
June 9, 2008, 12:23 am
Filed under: ILmu Gizi | Tags: , , , , ,

Disini kamu bisa mengerti arti pentingnya Protein hewani :

  1. Susu.
  2. Telur.
  3. Daging dan alat- alat dalam.
  4. Ikan.
  5. Ayam.
  6. Jeroan.
  7. Ikan, kerang-kerangan dan jenis udang merupakan jenis protein yang baik karena mengandung sedikit lemak.

Hardcore Diet


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